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• 00:28, 2 December 2025 DarioAgaundo0 talk contribs created page Warning Signs On Male Energy Pills You Need To Know (Created page with "<br><br><br>You can achieve your target load by performing physical activities that earn cardio load. These are any activities that raise your heart rate into or above the "light" intensity zone (a personalized zone based on your fitness level and other factors). The more intense your activity, the faster you accrue cardio load and the sooner you reach your target load. Remember that your target load is for the whole day, and not just for a dedicated workout. Your targe...")