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• 11:44, 7 December 2025 ChloeBazile473 talk contribs created page Self-help (Created page with "<br><br><br>It’s not always easy to stick to a routine, but remember that repetition is the key to success. To begin with, try taking small steps towards a routine that feels good, and gently nudging yourself when you move away from it. Journaling can also help you keep track of things, people, or places that make you feel better or worse, so that you know what to move towards and what to avoid next time. You’re unique, and what works for others won’t necessarily w...")