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6. Antioxidant Protection: Ingredients like Green Tea provide antioxidant benefits, helping to combat oxidative stress and inflammation typically associated with high blood sugar and poor metabolic well being. Researchers found that when the body breaks down niacin, inflammation that damages blood vessels can happen. You'll be able to overdose on over-the-counter or prescription niacin, nevertheless. They might also provide a time-release prescription formulation to regulate flushing. Niacin supplements may be taken throughout pregnancy and breastfeeding if there is a B3 deficiency; nevertheless, consultants advise against taking prescription niacin for the therapy of high cholesterol if you are pregnant. Don't deal with high cholesterol on your own with over-the-counter niacin supplements. In increased amounts, niacin could even be used as a dietary supplement to enhance cholesterol levels, gradual the development of sure varieties of coronary heart illness, and will even help prevent reminiscence loss and dementia.
