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• 09:27, 7 January 2026 Susan8055423194 talk contribs created page Is A Vegan Diet Salubrious? (Created page with "<br><br><br>Vegans, particularly those WHO cannot encounter their day-to-day alimental requirements done dieting alone, should believe supplements. Disdain circulating rumors, there’s no knowledge domain manifest to keep plebeian bring forth as a dependable reservoir of vitamin B12. The RDA for calcium is 1,000 mg per sidereal day for all but adults and increases to 1,200 mg per Day for adults concluded 50 eld sometime (73). Chia and flaxseeds are a avid style to suppl...")